Badminton is a technical sport that requires strength, agility, speed and precision however it is a fun sport that helps build team spirit with plenty of training sessions to help improve your skills.
The tournament will be in pool format, with the top two from each pool going through to the final stages. The next four best placed teams after, will go through to the semi-finals of the Plate Competition. All final stages are knock-out rounds – quarter-final, semi-final, 3rd/4th play off and final.
The event is played in a male doubles, female doubles and a mixed doubles format so you will be dependent on your team mates from the word go.

