The International SOS Abermed PHC will require a squad of 8 with a minimum of 2 from each gender.
The initial assessment will take place on June 9th and the final assessment will be on August 4th. The squad will take on 3 individual challenges and 2 team challenges at each assessment. The 5 assessments will be measurable physical challenges that teams will have 8 weeks to practice and train to improve their scores.
After the final event, teams will be sent their final improvement scores but no one will know how they did compared to other teams as we keep them a secret until the Sports Ball. There will be trophies at the Sports Ball not only for the best team improvement score, but the most improved male and female from each league will also be recognised.